Overnight Oats

I got this recipe from a wonderful girl on the weight watchers message boards (codename Glittergirl).

This is a very easy and very filling breakfast. With 9g of protein you can't go wrong. And when warmed up it tastes just like apple pie and who doesn't enjoy eating apple pie for breakfast??

1/2 cup old fashioned oats (NOT instant)
1/2 cup unsweetened applesauce
1/2 cup fat free vanilla yogurt
cinnamon
nutmeg

1. Mix together and place in fridge overnight.
2. Eat cold or warm in microwave for 45 seconds - 1 minute.

**For other variations you can sub frozen berries for the applesauce and leave out the spices. Or skip the applesauce and add a little bit of maple syrup and brown sugar. The options are endless.

ENJOY!!!