Wednesday, April 14, 2010

Honey Spice-Rubbed Pork Tenderloin

1 pork tenderloin (1-1.5 lb.)
1/4 cup Fat Free Catalina Dressing
1 tsp. chili powder
1 tsp. garlic powder
1 tsp. dry mustard
1/2 tsp. paprika
1/4 tsp. dried thyme leaves
2 Tbsp. honey

HEAT oven to 425ºF.

MIX
dressing and honey and brush meat until coated. Set aside the rest.

MIX dry ingredients; rub onto meat. Place in pan.

BAKE
25 min. or until meat is done (160ºF), brushing with dressing mixture every 10 minutes or so.

REMOVE meat from oven; cover with foil. Let stand 5 min. before slicing.


*Can also marinate pork in the dressing/honey mixture in the fridge overnight and then rub with spice before baking.

**Also very delicious on the grill.

Makes approximately 4 servings.


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