Breakfast Casserole

8 eggs or 2 cups Eggbeaters
2 cups skim milk
6-8 slices bread
3/4 pound sausage
1/2 cup diced green pepper
1 cup 2% milk shredded cheese
1 Tbsp ground dry mustard
Fresh black pepper

1. Grease a 9x13 glass baking dish with cooking spray.
2. Either layer the bread or tear into chunks and cover the bottom of the dish.
3. Sprinkle meat, peppers, and cheese on top.
4. Mix eggs, milk, mustard, and pepper.
5. Pour egg mixture on top of bread and meat.
6. Cover and place in the fridge for minimum 8 hours or over night.
7. Bake at 350 for 45-55 minutes or until set.

Makes 8 servings

Nutritional Info per Serving:
Calories: 264
Fat: 11.21
Fiber: 1.1

**Note: any breakfast meat may be subbed for the sausage. Nutritional info should be adjusted accordingly.