Monday, October 12, 2009

Calico Beans

1 large and 1 small can Bush's Maple baked beans
1 can red kidney beans drained
1 can baby butter beans drained
1 lb lean (93/7) ground turkey (or ground beef)
1 cup chopped onion
8 slices center cut bacon
1/2 cup brown sugar packed
1/2 cup ketchup
1 Tbsp ground mustard
1 Tbsp vineagar

1. Brown onions and turkey, drain off the fat.
2. Cook the bacon until crisp and chop in to pieces.
3. Combine everything in the crock pot.
4. Cook on low 4-5 hours

Makes 20 - 1/2 cup servings

Nutritional Info per Serving
Calories: 153
Fat: 3.1
Fiber: 3.4

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